• Latest
  • Trending
  • All
[Extra] Why You Should Consider Taking More Cucumber

[Extra] Why You Should Consider Taking More Cucumber

31 African Countries Affected by 3-Month Validity of US Visa: FULL LIST

31 African Countries Affected by 3-Month Validity of US Visa: FULL LIST

Why NNPC Refineries May Never Work Again – Dangote

Why NNPC Refineries May Never Work Again – Dangote

FG reacts as Trump mounts pressure on Nigeria to accept Venezuelan deportees from US

FG reacts as Trump mounts pressure on Nigeria to accept Venezuelan deportees from US

‘were you educated?’: Trump shocked as Liberian President speaks fluent English (Video)

‘were you educated?’: Trump shocked as Liberian President speaks fluent English (Video)

Reactions as CAC’s AI system approves ‘BokoHaram Hub’, ‘Nigeria Must Scatter’, others for Business Names

Reactions as CAC’s AI system approves ‘BokoHaram Hub’, ‘Nigeria Must Scatter’, others for Business Names

Candidates to Sue JAMB over UTME technical glitches

JAMB announces Top 3 Scorers in 2025 UTME

Nigerian Government pegs Admission Age at ’16’

Nigerian Government pegs Admission Age at ’16’

Trump threatens Nigeria with 10% Tariff for Supporting BRICS

Trump threatens Nigeria with 10% Tariff for Supporting BRICS

AAU ASUU Condemns SIT Over Alleged Activities, Set For Legal Action

ASUU begins Nationwide Strike

Why Ibadan Kings are always Old: Six Facts

Why Ibadan Kings are always Old: Six Facts

Things to Know About Next Olubadan-In-Waiting, Former Oyo Governor Rashidi Ladoja

Things to Know About Next Olubadan-In-Waiting, Former Oyo Governor Rashidi Ladoja

BREAKING: 43rd Olubadan of Ibadan is Dead

BREAKING: 43rd Olubadan of Ibadan is Dead

  • About Us
  • Advertise with Us
  • Editorial Policy
Friday, July 11, 2025
  • Login
iDeemlawful
  • Home
  • News
  • Featured
  • Politics
  • Life Style
  • Advertise with Us
  • Opinion
  • Campus
No Result
View All Result
iDeemlawful
No Result
View All Result
No Result
View All Result
iDeemlawful
  • Home
  • News
  • Featured
  • Politics
  • Commentary
  • Editorial
  • Campus
Home Business News

[Extra] Why You Should Consider Taking More Cucumber

by Morenikeji
March 6, 2025
A A
[Extra] Why You Should Consider Taking More Cucumber
FacebookTwitterWhatsapp

Health benefits of eating cucumber 🥒 by Hammed Morenikeji

Cucumber is a widely-cultivated creeping vine plant in the Cucurbitaceae family that bears usually cylindrical fruits, which are used as vegetables. Considered an annual plant, there are three main varieties of cucumber — slicing, pickling, and burpless/seedless — within which several cultivars have been created. The scientific name is Cucumis sativus from the family of Cucurbitaceae and plantae as the kingdom.

Cucumbers have a mild, refreshing taste and a high water content. They can help relieve dehydration and are pleasant to eat in hot weather. People eat cucumber as a savory food, but it is a fruit. It also features in some beauty products.

RelatedPosts

DEMOCRACY ON TRIAL: A LEGAL REFLECTION ON 25+ YEARS OF CIVILIAN RULE IN NIGERIA

PROHIBITION OF RIBĀ (INTEREST-BASED TRANSACTIONS) IN ISLAMIC FINANCE: CONCEPT AND SIGNIFICANCE

ISLAMIC FINANCE IN THE LIGHT OF ETHICS AND PROFIT

When Wolves Wear Sheep’s Clothing by Fatimah Hamid

The cucumber is a member of the Cucurbitaceae family. Other members of the family include squash and different kinds of melon, including bitter melon. Cucumbers provide various nutrients but are low in calories, fat, cholesterol, and sodium.

People in India have grown cucumbersTrusted Source for food and medicinal purposes since ancient times, and they have long been part of the Mediterranean diet.

This article looks at the nutritional content of cucumber, its possible health benefits, tips for eating or using cucumber, and any potential health risks.

Nutrients. Cucumbers are packed with them. In just a single cup of cucumber slices, you’ll get 14% to 19% of the vitamin K you need for the day. You’ll also get vitamins B and C along with minerals like copper, phosphorus, potassium, and magnesium.

Is it okay to eat cucumber everyday? Eating just one cucumber a day can be great! It mostly contains water. So, even if you were to eat more than one, it won’t cause any harm. In fact, it will keep you full and help you avoid reaching out for any junk food,” said nutritionist Manisha Chopra.

Side effects of cucumber
As discussed earlier, cucumbers are loaded with an element called cucurbitacin. Besides being diuretic, it can trigger indigestion in people with a sensitive digestive system. In normal circumstances, eating too many cucumbers can cause bloating and flatulence.

The following are the health benefits of eating cucumber:

  1. It’s High in Nutrients
  2. It Contains Antioxidants
  3. It Promotes Hydration
  4. It May Aid in Weight Loss
  5. It May Lower Blood Sugar
  6. It Could Promote Regularity- Eating cucumbers may help support regular bowel movements.
  7. Easy to Add to Your Diet
Tags: opinion
Previous Post

INSECURITY, The New COVID-19 In Nigeria

Next Post

Legal Aid in Nigeria: Challenges and Prospects

Morenikeji

Morenikeji

Related Posts

31 African Countries Affected by 3-Month Validity of US Visa: FULL LIST
Business News

31 African Countries Affected by 3-Month Validity of US Visa: FULL LIST

Why NNPC Refineries May Never Work Again – Dangote
Business News

Why NNPC Refineries May Never Work Again – Dangote

Reactions as CAC’s AI system approves ‘BokoHaram Hub’, ‘Nigeria Must Scatter’, others for Business Names
Business News

Reactions as CAC’s AI system approves ‘BokoHaram Hub’, ‘Nigeria Must Scatter’, others for Business Names

Trump threatens Nigeria with 10% Tariff for Supporting BRICS
Featured

Trump threatens Nigeria with 10% Tariff for Supporting BRICS

Nigerian Banks resume International Transactions on Naira Cards
Business News

Nigerian Banks resume International Transactions on Naira Cards

Saint Lucia confers Highest National Honour on Tinubu [Video]
Breaking News

Saint Lucia confers Highest National Honour on Tinubu [Video]

‘We have recovered reasonable amount’ – EFCC gives update on N1.3trn CBEX crypto fraud
Business News

Court rejects CBEX promoters’ bail Application

Peter Obi declares 2027 Presidential Ambition
Featured

Peter Obi declares 2027 Presidential Ambition

Tinubu resolves Rivers Crisis, reunites Fubara, Wike, Lawmakers (Video)
Featured

Tinubu resolves Rivers Crisis, reunites Fubara, Wike, Lawmakers (Video)

What Benefits Tinubu’s New Tax Laws Mean for Nigerians and Businesses?
Business News

What Benefits Tinubu’s New Tax Laws Mean for Nigerians and Businesses?

Load More

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

iDeemlawful

Copyright © 2019–2025 Deemlawful Media

  • About Us
  • Advertise with Us
  • Editorial Policy

Connect With Us

No Result
View All Result
  • Home
  • News
  • Featured
  • Politics
  • Life Style
  • Advertise with Us
  • Opinion
  • Campus

Copyright © 2019–2025 Deemlawful Media

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In