• Latest
  • Trending
[Extra] Why You Should Consider Taking More Cucumber

[Extra] Why You Should Consider Taking More Cucumber

DSS Gives X 24 Hours to Delete Sowore’s Post calling Tinubu ‘Criminal’

DSS drags Sowore, X and Facebook to Court over Tinubu ‘Criminal’ Post

Akwa Ibom declares Two Doctors Wanted for Abdicating

Akwa Ibom declares Two Doctors Wanted for Abdicating

Galadima warns FG Against Plans to Appoint Retired Judge as INEC Chairman, says ‘There’ll be Civil War’

Galadima warns FG Against Plans to Appoint Retired Judge as INEC Chairman, says ‘There’ll be Civil War’

Tinubu, Fubara Rush Home as Rivers Prepares for Power Shift

Tinubu, Fubara Rush Home as Rivers Prepares for Power Shift

HURIWA Demands Death Penalty as Kidnapping Crisis Escalates

HURIWA Demands Death Penalty as Kidnapping Crisis Escalates

10 Guinness World Records held by Nigerians

10 Guinness World Records held by Nigerians

Guinness World Records Confirms Hilda Baci’s Serving 8,780kg of Nigerian Jollof Rice

Guinness World Records Confirms Hilda Baci’s Serving 8,780kg of Nigerian Jollof Rice

Tuesday, September 16, 2025
  • Login
No Result
View All Result
iDeemlawful
  • Home
  • News
  • Featured
  • Politics
  • LifeStyle
  • Advertise with Us
  • Opinion
  • Campus
iDeemlawful
No Result
View All Result
iDeemlawful
No Result
View All Result
  • Home
  • News
  • Featured
  • Politics
  • LifeStyle
  • Advertise with Us
  • Opinion
  • Campus
Home Business News

[Extra] Why You Should Consider Taking More Cucumber

by Morenikeji
June 6, 2022
in Business News, Featured, Opinion
A A
0
[Extra] Why You Should Consider Taking More Cucumber

Health benefits of eating cucumber 🥒 by Hammed Morenikeji

Cucumber is a widely-cultivated creeping vine plant in the Cucurbitaceae family that bears usually cylindrical fruits, which are used as vegetables. Considered an annual plant, there are three main varieties of cucumber — slicing, pickling, and burpless/seedless — within which several cultivars have been created. The scientific name is Cucumis sativus from the family of Cucurbitaceae and plantae as the kingdom.

Cucumbers have a mild, refreshing taste and a high water content. They can help relieve dehydration and are pleasant to eat in hot weather. People eat cucumber as a savory food, but it is a fruit. It also features in some beauty products.

The cucumber is a member of the Cucurbitaceae family. Other members of the family include squash and different kinds of melon, including bitter melon. Cucumbers provide various nutrients but are low in calories, fat, cholesterol, and sodium.

SeeThese

MARITAL DESERTION: ABANDONING A MARRIAGE PARTNER OR RUNNING AWAY FROM MARRIAGE

DEMOCRACY ON TRIAL: A LEGAL REFLECTION ON 25+ YEARS OF CIVILIAN RULE IN NIGERIA

PROHIBITION OF RIBĀ (INTEREST-BASED TRANSACTIONS) IN ISLAMIC FINANCE: CONCEPT AND SIGNIFICANCE

People in India have grown cucumbersTrusted Source for food and medicinal purposes since ancient times, and they have long been part of the Mediterranean diet.

This article looks at the nutritional content of cucumber, its possible health benefits, tips for eating or using cucumber, and any potential health risks.

Nutrients. Cucumbers are packed with them. In just a single cup of cucumber slices, you’ll get 14% to 19% of the vitamin K you need for the day. You’ll also get vitamins B and C along with minerals like copper, phosphorus, potassium, and magnesium.

Is it okay to eat cucumber everyday? Eating just one cucumber a day can be great! It mostly contains water. So, even if you were to eat more than one, it won’t cause any harm. In fact, it will keep you full and help you avoid reaching out for any junk food,” said nutritionist Manisha Chopra.

Side effects of cucumber
As discussed earlier, cucumbers are loaded with an element called cucurbitacin. Besides being diuretic, it can trigger indigestion in people with a sensitive digestive system. In normal circumstances, eating too many cucumbers can cause bloating and flatulence.

The following are the health benefits of eating cucumber:

  1. It’s High in Nutrients
  2. It Contains Antioxidants
  3. It Promotes Hydration
  4. It May Aid in Weight Loss
  5. It May Lower Blood Sugar
  6. It Could Promote Regularity- Eating cucumbers may help support regular bowel movements.
  7. Easy to Add to Your Diet
Tags: opinion
Share197Tweet123SendShare
Previous Post

INSECURITY, The New COVID-19 In Nigeria

Next Post

Legal Aid in Nigeria: Challenges and Prospects

Morenikeji

Morenikeji

Next Read

Israel-Palestine: 138 Nations Back Two-State Solution at UN (Full List)
Featured

Israel-Palestine: 138 Nations Back Two-State Solution at UN (Full List)

...

Read moreDetails
NUPENG warns Nigerians over Dangote Refinery Free Fuel Plan, says ‘It’s Greek Gift’
Business News

NUPENG warns Nigerians over Dangote Refinery Free Fuel Plan, says ‘It’s Greek Gift’

...

Read moreDetails
Tinubu Govt Promises 24/7 Electricity Soon
Business News

Tinubu Govt Promises 24/7 Electricity Soon

...

Read moreDetails
“Political Intimidation Can’t Silence Democracy” – Tope Balogun Slams Lagos Attack on Opposition Rally
Featured

“Political Intimidation Can’t Silence Democracy” – Tope Balogun Slams Lagos Attack on Opposition Rally

...

Read moreDetails
Oracle’s Ellison Dethrones Elon Musk, Rakes In $101bn Overnight
Business News

Oracle’s Ellison Dethrones Elon Musk, Rakes In $101bn Overnight

...

Read moreDetails
INEC Recognises David Mark as ADC National Chairman
Featured

INEC Recognises David Mark as ADC National Chairman

...

Read moreDetails
Israel Bombs Qatar Capital, Doha
Featured

Israel Bombs Qatar Capital, Doha

...

Read moreDetails
Senate Rejects Natasha Akpoti’s Request to Resume after 6-month Suspension
Featured

Senate Rejects Natasha Akpoti’s Request to Resume after 6-month Suspension

...

Read moreDetails
Next Post

Legal Aid in Nigeria: Challenges and Prospects

Police Command Releases Preliminary Findings On Attack Of Ondo Catholic Church

Police Command Releases Preliminary Findings On Attack Of Ondo Catholic Church

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

iDeemlawful

Copyright © 2019 iDeemlawful.

Useful Links

  • About Us
  • Advertise with Us
  • Editorial Policy

Follow Us

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Copyright © 2019 iDeemlawful.